Cooking with Tenderstem®

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Tenderstem®, Bacon & Egg Brunch Salad

A lovely surprise for the late risers among us to wake up to. Brunch with bells on.

  • 2 minutes
    preparation
  • 6 - 8 minutes
    cooking
  • Serves 2

Tenderstem® Scandi Smørrebrød (open sandwich)

Brunch like a champion with this Scandi-inspired smørrebrød recipe! The Scandi sandwich is all about going topless, stacking a delicious combination of avocado, smoked salmon and steamed Tenderstem® on a slice of wholesome dark rye or pumpernickel. Guaranteed to get your day off to a delicious start!

  • 5
    preparation
  • 5
    cooking
  • 2

Tenderstem® breakfast burritos

Start your day with a fiesta of flavour and give your morning a Mexican twist with these Tenderstem® breakfast burritos. 

  • 30 mins
    cooking
  • 4

Tenderstem® sweetcorn fritters

A firm family favourite to start the day, these Tenderstem® sweetcorn fritters are guaranteed to get your day off to a delicious start!

  • 10 minutes
    preparation
  • 20 minutes
    cooking
  • 4

Tenderstem® shakshuka

Give your breakfast a Middle Eastern makeover with a delicious Tenderstem® shakshuka. This vegetarian recipe is perfect for those who like to add a little spice to their breakfasts and brunches!

  • 10 minutes
    preparation
  • 35 minutes
    cooking
  • 2

Griddled Tenderstem® tossed in salsa verde

This super easy salsa verde is the perfect accompaniment to griddled Tenderstem® for a side dish that wows. Serve it with traditional roast lamb and all the trimmings for Sunday lunch perfection.

  • 5 minutes
    preparation
  • 5 minutes
    cooking
  • 4

Oyster Sauce Beef & Tenderstem® Chow Mein

Tenderstem® has teamed up with international TV chef and cookery author Ching He Huang to create a delicious dish for Chinese New Year.

Noodles symbolize longevity at Chinese New Year so this is the perfect dish. Traditional oysters are also eaten at Chinese New Year because they symbolize prosperity – a highly prized seafood so the “oyster sauce” makes a great symbolic addition here.

For those wanting to cut down on carbs, use courgetti instead of egg noodles.

Substitute Baked Firm tofu instead of the beef if you are veganuary. 

  • 15 minutes
    preparation
  • 3 minutes
    cooking
  • Serves 4 to share with other dishes

Tenderstem top tips

Tenderstem top tips

Although Tenderstem® is great eaten raw, it’s also easy to cook with. To get you started, here are some stemsationally easy ways to prepare your Tenderstem®.

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