Cooking with Tenderstem® broccoli

Cooking with Tenderstem® broccoli

Cook up a storm

We’ve got curries, pastas, salads, sushi rolls… and that’s just the tip of the Tenderstem® broccoli. Check out some of our favourite ways to enjoy this beaut of a veg.

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Snack
Tenderstem® broccoli, with Smoked Salmon & Chive Crème Fraiche Open Sandwich

Tenderstem® broccoli, with Smoked Salmon & Chive Crème Fraiche Open Sandwich

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Lunch
Nourishing Teriyaki Tenderstem® broccoli & Shiitake Mushroom, Smoked Mackerel, Red Rice Congee

Nourishing Teriyaki Tenderstem® broccoli & Shiitake Mushroom, Smoked Mackerel, Red Rice Congee

Chinese congee is warming, perfectly comforting and especially nourishing. It is a Chinese ‘soul’ food. Juliette Kellow BSc RD, a registered dietician and fan of…

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Snack
Barbecued Tenderstem® broccoli Wrapped in Parma Ham with Dippy Eggs

Barbecued Tenderstem® broccoli Wrapped in Parma Ham with Dippy Eggs

This is a super easy dish created by Ellen Manning of Eat with Ellen, it makes the perfect summer snack or a great starter for…

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Lunch
Tenderstem® broccoli, Paneer & Carrot Sambhal Served with Poodla & Pink Lady® Raita

Tenderstem® broccoli, Paneer & Carrot Sambhal Served with Poodla & Pink Lady® Raita

A lovely Indian-inspired vegetarian recipe here, for the adventurous cook. Poodla, incidentally, is a chickpea crêpe.

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Mains
Thai-Style Chicken, Shiitake & Tenderstem® Broccoli with Noodle & Coconut Broth

Thai-Style Chicken, Shiitake & Tenderstem® Broccoli with Noodle & Coconut Broth

Tenderstem® broccoli and Thai food. What a combination! Here, savoury chicken, shiitake mushrooms and Tenderstem® broccoli sit in a sweet coconut broth.

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Sides
Middle Eastern Tenderstem® broccoli Salad Tahini Za’atar Dressing

Middle Eastern Tenderstem® broccoli Salad Tahini Za’atar Dressing

This super simple side can be ready in minutes, but offers real wow-factor for a special supper. Its combination of sweet and tangy pomegranate seeds,…

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Mains
Tenderstem® broccoli & Bengali Split Pea Curry with Caramelised Shallots

Tenderstem® broccoli & Bengali Split Pea Curry with Caramelised Shallots

This is a curry that isn’t full of heat, but rather full of flavour. Making a curry from scratch can seem a daunting task, but…

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Mains
Tenderstem® broccoli Biryani

Tenderstem® broccoli Biryani

Mildly spicy and ideal as a big family meal, our take on a biryani is aromatic and layered with flavours. If you plan on cooking…

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Mains
Tagliatelle with Tenderstem® broccoli, Thyme & Melting Tallegio Sauce

Tagliatelle with Tenderstem® broccoli, Thyme & Melting Tallegio Sauce

A rich and comforting pasta for a cold night.The rich sauce in this simple pasta dish is offset by the light, fresh taste of the…

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Take your Tenderstem® broccoli to new heights

Tenderstem® broccoli is a bit of an overachiever. It can be cooked in endless ways and tastes delicious with almost all other foods. Get to know our star veg a little better.

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How to cook Tenderstem broccoli®

Tenderstem® broccoli couldn’t be easier to cook with. Pick up some tips to prepare the perfect Tenderstem® broccoli treat.

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Reasons to love Tenderstem broccoli®

There are so many reasons to love Tenderstem® broccoli. Here, we’ve whittled it down to our top 10 for you.

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