Perfect as a BBQ side dish or for a quick-fix healthy dinner, this raw Asian coleslaw uses crunchy Tenderstem® and authentic flavours to create a perfect summer dish.
- Nut free
Nutritional information per serving
- kcal 132
- Fat 83g
- Saturates 1.4
- Carbs 8.2g
- Sugars 7.4
- Fibre 6.8g
- Protein 5.2
- Salt 0.5g
Place all the thinly sliced vegetables in a mixing bowl.
Add together all of the dressing ingredients in a small mixing bowl and mix thoroughly.
Toss the vegetables in the dressing mixture and finish with a sprinkle of the toasted sesame seeds.
Nutrition analysis of recipes featured on the Tenderstem® website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.