Roasted Tenderstem® broccoli with Radishes and Crispy Lentils

Roasted Tenderstem® broccoli with Radishes and Crispy Lentils

Preparation time

10 minutes

Cooking time

40 minutes



Dietary requirements

  • Vegetarian

Nutritional information per serving

  • kcal 374
  • Fat 15.9g Medium
  • Saturates 2.5g Low
  • Carbs 37.8g
  • Sugars 7.7g Low
  • Fibre 10.9g
  • Protein 14.5g
  • Salt 0.22g Low
Try with Frozen Tenderstem®


  1. Pre-heat the oven to 220ºC/200ºC fan/gas 7.

  2. Add the radishes to a roasting tray along with the potatoes, 2 tbsp of the olive oil, the lemon juice and maple syrup. Season with salt and pepper and toss to combine. Place in the oven for 20- 30 minutes, or until the potatoes are soft and golden. Add the Tenderstem® broccoli to the tray, stir and place in the oven for the last 10 minutes of cooking.

  3. Place the lentils on a separate tray and mix with the remaining 2 tbsp of olive oil and the lemon zest. Season with salt and pepper and stir to combine. Place in the oven for 10 minutes or until the lentils are crispy.

  4. Remove the trays from the oven and layer the lentils, radishes, potatoes and Tenderstem® broccoli on a large platter. Serve with the bowl of buttermilk dressing to drizzle over the top.

More ways to cook Tenderstem®

Nutrition information for Tenderstem® broccoli is based on lab analysis of the raw product commissioned by Tenderstem® broccoli. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.

Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.