Thai-Style Chicken, Shiitake & Tenderstem® Broccoli with Noodle & Coconut Broth

Thai-Style Chicken, Shiitake & Tenderstem® Broccoli with Noodle & Coconut Broth

Tenderstem® broccoli and Thai food. What a combination! Here, savoury chicken, shiitake mushrooms and Tenderstem® broccoli sit in a sweet coconut broth.

Preparation time

5 minutes

Cooking time

25 minutes



Dietary requirements

  • Gluten free

Nutritional information per serving

  • kcal 505
  • Fat 15.2g Low
  • Saturates 7.8g High
  • Carbs 53.6g
  • Sugars 11.9g Low
  • Fibre 9.1g
  • Protein 34.1g
  • Salt 1.5g Low


  1. Put the oil into a large saucepan and fry the shallots, garlic, mushrooms and butternut squash until they are golden – it will take about 3 minutes.

  2. Add the turmeric and curry paste. Stir around and cook for 1 minute until the spices become fragrant.

  3. Add the coconut milk and the stock and bring to a simmer. Cook for 10 minutes (the squash should feel quite soft) then add the chicken and Tenderstem® broccoli and cook for another 5 minutes. The squash should be completely tender and the chicken cooked through. You can add more stock or water if you would like it to be soupier.

  4. Add the sugar, lime and fish sauce and adjust to your taste – you may want to add more lime or even a little more sugar. You want a balance of hot, sour, salty and sweet.

  5. Prepare the noodles according to the instructions on the packet. Once cooked, divide the noodles between four bowls, spoon the chicken and broth over them, and top with the spring onion, chilli and coriander. Offer wedges of lime to serve.

More ways to cook Tenderstem®

Nutrition information for Tenderstem® broccoli is based on lab analysis of the raw product commissioned by Tenderstem® broccoli. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.

Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.