Roasted Tenderstem® broccoli, Gorgonzola, caramelized walnuts and flank strips by Chef Tarek

Roasted Tenderstem® broccoli, Gorgonzola, caramelized walnuts and flank strips by Chef Tarek

Preparation time

15 minutes

Cooking time

40 minutes

Serves

1

Method

  1. Braise Tenderstem® broccoli in the oven with olive oil balsamic vinegar and rosemary.

  2. In a large pan, add some oil and cook you flank to your liking, rest and then slice in long strips.

  3. Spread butter on the bread slices and place on a hot grill or cast iron pan until well toasted.

  4. Top the bread with Gorgonzola, braised Tenderstem® broccoli ribs and slices of the well-rested flank and some chives.

  5. Top with caramelized walnuts and serve with green salad.

  6. Note:

    Keep some of the walnuts whole and chop the rest adding them on top of the gorgonzola.

More ways to cook Tenderstem®

Nutrition information for Tenderstem® broccoli is based on lab analysis of the raw product commissioned by Tenderstem® broccoli. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.

Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.