Fry the onions with the lardons in a non-stick pan or a wok until the lardons are crispy and the onions are soft but still retain their shape – about 5 minutes. Remove the lardons and onions from the pan, cover and keep warm.
Add the Tenderstem® broccoli and fry for 4 to 5 minutes, stirring all the time; add the cooked lardons and pearl onions back to the pan with the Tenderstem® broccoli and add the butter, to coat and “glaze” the onions and the Tenderstem® broccoli.
Season with salt and pepper to taste and serve immediately in a warmed serving dish.
More ways to cook Tenderstem®
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.