Roasted Tenderstem® with wild garlic pesto

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Tenderstem® has teamed up with food blog “Delicious From Scratch” to create this irresistible recipe - the perfect starter to impress on a date night.


  • 10 preparation
  • 10 minutes cooking
  • 2
recipe PDF
  • 220g Tenderstem®
  • Handful of raw almonds
  • 80g Wild garlic
  • Big handful of parsley
  • Half a lemon, juice only
  • 60-70g Extra-virgin olive oil
  • Pinch of sea salt
  • Pinch of freshly ground black pepper
  • 20g Pecorino or Parmesan, finely grated
  1. Preheat the oven to 200°C.

  2. Pulse the nuts in a food processor, then add the wild garlic, parsley and lemon juice and blend to break down. While the blender is blitzing the ingredients, drizzle in olive oil gradually to make a smooth pesto, scraping down as necessary.

  3. Season with salt and pepper and stir in the cheese.

  4. Roast the Tenderstem® for about 5-10 minutes until tender and crispy in places.

  5. Place the Tenderstem® on top of the pesto and serve immediately.

Recipe devised by Delicious From Scratch for Tenderstem®.


Nutritional Information:

Per serving
455 kcal
41.9g fat
7g saturates
5.1g carbohydrate
3.7g sugars
6.9g fibre
12.3g protein
0.6g salt

<p>Delicious From Scratch</p>

Meet Tenderstem® ChefDelicious From Scratch

Nancy is a vegetarian chef who travels the world, living, working, eating & blogging about it along the way.

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