
Sticky Asian cod with roasted Tenderstem® broccoli and new potatoes
Method
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Preheat the oven to 180º.
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To make the glaze, combine all the sauce ingredients in a measuring jug or small bowl and whisk well until combined.
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Place the Tenderstem® broccoli on a baking tray lined with parchment paper, drizzle with the sesame oil and season with salt.
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Toss the quartered potatoes with some olive oil and season with salt and pepper.
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Place the cod on the baking tray and coat with 1/2 the glaze.
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Roast everything in the preheated oven for 16-20 minutes depending on the size of the cod.
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Remove the tray from the oven and serve in bowls, drizzling the fish and Tenderstem® broccoli with the remaining sauce.
Nutrition analysis of recipes featured on the Tenderstem® broccoli website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.