Drink Your Greens Smoothie

Drink Your Greens Smoothie

  • 2 minutes preparation

  • 0 minutes cooking

  • 1

 

 

 

 

 

This smoothie is a great way to kick start your day. Packed full of goodness and vitamins and ready in minutes, this will you keep you energized for the rest of the day. 

Ingredients

  • 4-6 Tenderstem®
  • 1 Apple
  • 250ml Coconut water
  • 1 tsp Grated ginger
  • ½ tsp Matcha powder (optional, but will give you a slow energy and caffeine release throughout the day)
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Method

  1. Add all ingredients into your blender
  2. Blend for 1 minute until smooth
  3. Pour into a glass, over ice if desired, and enjoy!

 

Recipe devised by Rough Measures blog (www.roughmeasures.com) for Tenderstem®.

 

Nutrition information for Tenderstem® is based on lab analysis of the raw product commissioned by Tenderstem®. Please note, nutrition may vary due to origin, methods of storage and preparation, and freshness.

Nutrition analysis of recipes featured on the Tenderstem® website is calculated by a registered dietitian using McCance and Widdowson's The Composition of Foods, Seventh Edition, but may vary slightly depending on the specific ingredients used. Analyses do not include optional ingredients or suggested accompaniments unless specific amounts are given. If there is a range in the amount of an ingredient, the smaller amount is used. When a recipe lists a choice of ingredients, the first is used.