How to Stir Fry

If you’re a whizz with a wok then this is the veg for you. Tenderstem® is simply stemsational stir fried. Watch our video to see just how easy it can be.

  1. Wash the Tenderstem®
  2. Slice in half at an angle
  3. Add the Tenderstem® to a hot wok
  4. Stir fry for 2 minutes
  5. Remove from the wok
  6. Add some garlic and soy sauce
  7. Your Tenderstem® is ready when bright green and tender

Tenderstem® Tips