Tenderstem® Broccoli with Sesame Seeds
Created by Kerry Haslam
Full time working Mum, quick and easy.
- Created by Kerry Haslam
- 5 mins preparation
- 5 mins cooking
- Serves 4
Cheeky side dish to some soy chicken or prawns.
- 250g Tenderstem®
- 1 Garlic Clove
- Small knob of Ginger , peeled
- small bunch coriander, stems and leaves separated
- 2 tbsp Vegetable Oil
- 2 tsp Sesame Seed
- handful Basil Leaves
Steam the Tenderstem® broccoli or simply boil it for 3 mins. Make a rough paste by pounding or blending the garlic, ginger and coriander stems together.
Pour the oil into a hot wok or frying pan. Add the paste, then turn up the heat to full and sizzle for 1 min. Tip in the cooked Tenderstem® broccoli, toss well and sprinkle over the sesame seeds. Turn off the heat, throw in the coriander and basil leaves, give it a stir and serve.