Broccoli two ways
Created by Kate Graham
Quick, tasty, fresh and healthy. I love unwinding after a long day of teaching by cooking - I need to look after myself (stop catching all the germs) so it's got to be healthy, but I get home late so it also has to be quick!
- Created by Kate Graham
- 5 mins preparation
- 30 mins cooking
- Serves 2
Pasta and broccoli - two beautiful ingredients. Need I say more!
- 250g Tenderstem® broccoli
- 250g Broccoli (calabrese)
- 6 Garlic cloves
- 1 Chilli
- 6 tbsps Olive oil
- 200g Pasta
Preheat the oven to 180 degrees. Place the Tenderstem® on a tray with 2 tablespoons of olive oil, 2 crushed garlic cloves, and season. Roast for twenty minutes.
Boil a pan of water and add the broccoli (calabrese) and pasta. Cook according to pasta pack instructions.
While the pasta is cooking, add the rest of the oil to a frying pan. Add the garlic and chilli and fry for a few minutes.
Drain the pasta and broccoli (calabrese).
Mix the pasta, broccoli (calabrese) and Tenderstem® in the frying pan until everything is coated.
Serve up and enjoy!