What is Tenderstem® broccoli?
A delicious veggie resulting from a stemsational mix between Chinese kale and broccoli.
What does Tenderstem® broccoli taste like?
Tenderstem® has a more delicate taste than ordinary broccoli – in fact it’s more like asparagus in flavour.
What is the nutritional value of Tenderstem® broccoli?
Tenderstem® has a lot of great nutritional benefits. There’s twice the vitamin C content in Tenderstem® than in the same weight of fresh oranges and it’s high in vitamin A and potassium and is a good source of iron, vitamin B6 and calcium.
How do you cook Tenderstem® broccoli?
Tenderstem® is incredibly versatile. It can be blanched, microwaved, boiled, stir fried, steamed, deep fried or grilled – and can even be eaten raw.
Where is Tenderstem® broccoli grown?
A large portion of Tenderstem® is grown in the UK, however to ensure we can bring it to you all year round we also source it from Kenya and Spain.
Is Tenderstem® broccoli a superfood?
Yes, with lots of health benefits this stemsational veggie is certainly super. There’s twice the vitamin C content in Tenderstem® than in the same weight of fresh oranges and it’s high in vitamin A and potassium and is a good source of iron, vitamin B6 and calcium.
Can I eat Tenderstem® raw?
Yes indeedy – this veggie is so tender cooking is totally optional.
How many calories are in a standard serving of Tenderstem®?
Each 100g serving contains just 38Kcal.
How much Tenderstem® makes up 1 of your 5-A-Day?
Tuck in to 7 stems to tick off 1 of your 5 a day.