Tenderstem® broccoli is the tenderest broccoli available, and just bursting with goodness.
Be good to yourself – eating Tenderstem® broccoli as often as possible will ensure you receive a healthy, balanced diet.
Nutritional properties
Test
Energy(k joules)
Energy(k calories)
Protein (Kjeldahl)
Total Carbohydrate (by difference)
Carbohydrate (avail)
Total Sugars (Enzymic)
Fat (Weibull-Stoldt)
Saturates
Monounsaturates (cis)
Polyunsaturates
Trans Fatty Acids
Fibre (AOAC) Total
Sodium (Na)
Moisture (Vac 70° C)
Ash (@ 525°C)
Protein N Factor
Calcium (Ca)
Iron (Fe)
Potassium (K)
Beta Carotene
Beta Carotene (asRetinolequivalents)
Folic Acid
Vitamin B6
Vitamin C
Result (per 100g)
112kJ
26kcal
3.3g
5.6g
2.4g
2.2g
0.4g
0.14g
<0.1g
0.21g
<0.1g
3.2g
12.0mg
89.5g
1.15g
6.25
74.0mg
9.6mg/Kg
380mg
3420μg
570μg
30μg
0.12g
117.5mg
Search all the tasty Tenderstem® Broccoli recipes, or browse our recipe collections:
