Like all vegetables, Tenderstem® broccoli is a healthy choice and provides variety in a balanced diet. 80g or approximately six stems equates to one portion towards the recommended five a day.

Vitamins & Minerals – Tenderstem® broccoli is very high in vitamin C and folate, a combination which is valuable in the treatment of anemia and fatigue. It is also high in vitamin A and potassium and is a good source of iron, vitamin B6 and Calcium.